bexvico
Pittsburgh
Total Rides: 927
Following
bexvico
Pittsburgh
Total Rides: 927
Following
Workouts
10 min Bodyweight Strength
Jermaine Johnson
Friday 1/19/24 @ 3:33 PM
Difficulty: 4.93 / 10
15kj
92rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 2:22 PM
Difficulty: 6.76 / 10
213kj
79rpm
35%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/17/24 @ 6:15 PM
Difficulty: 0 / 10
207kj
79rpm
33%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/16/24 @ 4:59 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/16/24 @ 4:26 AM
Difficulty: 6.89 / 10
138kj
81rpm
33%
14mph
20 min Full Body Strength
Callie Gullickson
Monday 1/15/24 @ 3:0 PM
Difficulty: 6.05 / 10
