Shake and Bake
Workouts
Monday 10/31/22 @ 3:6 PM
199kj
70rpm
38%
14mph
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Friday 7/29/22 @ 5:59 PM
140kj
72rpm
38%
15mph
Thursday 8/11/22 @ 5:22 PM
✅
167kj
77rpm
38%
16mph
Sunday 5/10/20 @ 7:3 PM
124kj
76rpm
35%
14mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Saturday 1/2/21 @ 12:57 AM
144kj
72rpm
38%
15mph
Tuesday 1/5/21 @ 2:4 PM
✅
182kj
75rpm
40%
16mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Sunday 1/3/21 @ 6:9 PM
✅
211kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 11:39 PM
141kj
73rpm
38%
14mph
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Wednesday 10/30/19 @ 7:9 PM
78kj
62rpm
39%
13mph
Monday 11/30/20 @ 3:34 PM
✅
128kj
79rpm
40%
16mph
Saturday 9/5/20 @ 2:1 AM
134kj
82rpm
33%
14mph
Monday 9/30/19 @ 12:41 PM
✅
165kj
77rpm
39%
16mph
Friday 2/28/20 @ 5:22 PM
112kj
69rpm
35%
13mph
Wednesday 5/13/20 @ 1:30 PM
✅
271kj
68rpm
51%
19mph
Workouts
199
kj
Monday 10/31/22
140
kj
Friday 7/29/22
144
kj
Saturday 1/2/21
119
kj
Thursday 12/31/20
141
kj
Wednesday 12/30/20
134
kj
Saturday 9/5/20