Shake and Bake
Workouts
Friday 4/23/21 @ 1:10 PM
124kj
78rpm
34%
14mph
Friday 4/2/21 @ 12:45 PM
✅
167kj
73rpm
41%
16mph
Saturday 1/2/21 @ 12:57 AM
144kj
72rpm
38%
15mph
Friday 1/8/21 @ 12:51 PM
✅
208kj
68rpm
46%
17mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Monday 1/4/21 @ 12:44 PM
✅
183kj
70rpm
44%
16mph
Monday 12/28/20 @ 2:50 PM
135kj
77rpm
36%
14mph
Wednesday 12/16/20 @ 1:13 PM
✅
182kj
78rpm
41%
16mph
Sunday 10/25/20 @ 3:58 PM
170kj
67rpm
44%
16mph
Sunday 11/1/20 @ 2:8 PM
✅
175kj
63rpm
46%
16mph
Monday 7/20/20 @ 1:3 AM
✅
145kj
78rpm
37%
15mph
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Sunday 5/10/20 @ 7:3 PM
124kj
76rpm
35%
14mph
Wednesday 2/5/20 @ 12:48 PM
✅
125kj
70rpm
40%
15mph
Sunday 2/2/20 @ 9:36 PM
46kj
68rpm
33%
12mph
Friday 2/28/20 @ 4:44 PM
✅
70kj
72rpm
38%
15mph
Thursday 10/24/19 @ 9:44 AM
76kj
65rpm
38%
13mph
Tuesday 10/29/19 @ 11:42 AM
✅
97kj
61rpm
44%
14mph
Workouts
124
kj
Friday 4/23/21
144
kj
Saturday 1/2/21
119
kj
Thursday 12/31/20
135
kj
Monday 12/28/20
143
kj
Wednesday 7/22/20