Shake and Bake
Workouts
Friday 1/3/20 @ 11:50 PM
234kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 3:32 AM
✅
542kj
88rpm
48%
21mph
Sunday 3/15/20 @ 4:48 PM
289kj
88rpm
37%
17mph
Tuesday 5/26/20 @ 11:34 PM
✅
525kj
89rpm
47%
21mph
Monday 3/2/20 @ 12:25 PM
283kj
86rpm
37%
16mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Wednesday 6/17/20 @ 8:29 PM
448kj
88rpm
38%
17mph
Wednesday 9/30/20 @ 1:41 AM
✅
769kj
89rpm
48%
21mph
Tuesday 9/15/20 @ 3:10 PM
332kj
91rpm
38%
18mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Tuesday 9/1/20 @ 2:30 PM
365kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Tuesday 3/10/20 @ 11:26 AM
284kj
89rpm
37%
17mph
Tuesday 5/19/20 @ 2:49 AM
✅
536kj
91rpm
46%
21mph
Thursday 1/16/20 @ 12:34 PM
175kj
85rpm
36%
16mph
Saturday 4/4/20 @ 12:38 AM
✅
336kj
90rpm
45%
21mph
Saturday 2/16/19 @ 5:42 PM
547kj
82rpm
45%
19mph
Sunday 2/17/19 @ 1:24 AM
✅
679kj
82rpm
49%
21mph
Monday 4/10/17 @ 10:58 AM
374kj
74rpm
48%
19mph
Monday 4/10/17 @ 11:0 AM
✅
423kj
75rpm
49%
19mph
Workouts
234
kj
Friday 1/3/20
289
kj
Sunday 3/15/20
283
kj
Monday 3/2/20
448
kj
Wednesday 6/17/20
332
kj
Tuesday 9/15/20
284
kj
Tuesday 3/10/20
175
kj
Thursday 1/16/20