Workouts

45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:21 PM
Difficulty: 7.46 / 10
154kj
74rpm
42%
16mph
10 min Focus Flow: Hips
Denis Morton
Sunday 11/5/23 @ 2:26 PM
Difficulty: 4.38 / 10
 
30 min Hip Hop Ride
Denis Morton
Sunday 11/5/23 @ 1:49 PM
Difficulty: 7.46 / 10
190kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/14/23 @ 7:23 PM
Difficulty: 3.72 / 10
 
15 min Funk Ride
Denis Morton
Saturday 10/14/23 @ 7:6 PM
Difficulty: 6.63 / 10
79kj
80rpm
36%
15mph
10 min Arms & Light Weights
Ben Alldis
Saturday 6/3/23 @ 6:25 PM
Difficulty: 6.42 / 10
 
30 min Climb Ride
Denis Morton
Saturday 6/3/23 @ 5:51 PM
Difficulty: 7.75 / 10
193kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/30/23 @ 11:32 PM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 5/30/23 @ 10:59 PM
Difficulty: 7.87 / 10
237kj
82rpm
42%
18mph
10 min Hip Stretch
Hannah Corbin
Monday 3/6/23 @ 5:13 PM
Difficulty: 4.36 / 10