Shake and Bake
Workouts
Monday 10/14/19 @ 4:14 PM
243kj
81rpm
36%
15mph
Sunday 12/15/19 @ 11:55 PM
✅
302kj
80rpm
39%
16mph
Friday 1/14/22 @ 9:2 PM
56kj
70rpm
34%
13mph
Friday 12/24/21 @ 5:36 PM
✅
85kj
72rpm
40%
15mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Saturday 2/6/21 @ 7:12 PM
225kj
77rpm
36%
15mph
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Monday 8/31/20 @ 3:57 PM
244kj
80rpm
36%
15mph
Monday 11/11/19 @ 9:23 PM
✅
298kj
81rpm
39%
16mph
Saturday 7/20/19 @ 4:12 PM
147kj
87rpm
31%
14mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Wednesday 7/17/19 @ 6:46 PM
227kj
85rpm
33%
15mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Saturday 6/15/19 @ 3:11 PM
307kj
79rpm
36%
15mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Saturday 2/16/19 @ 5:37 PM
309kj
77rpm
37%
15mph
Sunday 2/17/19 @ 12:56 AM
✅
470kj
80rpm
42%
18mph
Workouts
56
kj
Friday 1/14/22
217
kj
Thursday 5/13/21
225
kj
Saturday 2/6/21
307
kj
Saturday 6/15/19