Shake and Bake
Workouts
Monday 3/30/20 @ 3:49 PM
227kj
80rpm
35%
15mph
Tuesday 3/31/20 @ 12:46 AM
✅
287kj
80rpm
40%
16mph
Monday 10/14/19 @ 4:14 PM
243kj
81rpm
36%
15mph
Thursday 3/26/20 @ 12:53 AM
✅
280kj
86rpm
37%
16mph
Thursday 2/25/21 @ 4:7 PM
219kj
75rpm
36%
15mph
Saturday 2/29/20 @ 3:37 PM
✅
245kj
82rpm
37%
15mph
Thursday 10/8/20 @ 1:14 PM
207kj
77rpm
35%
14mph
Tuesday 3/3/20 @ 2:32 PM
✅
253kj
83rpm
37%
16mph
Friday 7/24/20 @ 4:0 PM
291kj
77rpm
36%
15mph
Saturday 2/22/20 @ 2:51 PM
✅
325kj
79rpm
38%
16mph
Saturday 6/20/20 @ 7:58 PM
137kj
79rpm
34%
14mph
Wednesday 2/19/20 @ 1:25 PM
✅
156kj
88rpm
34%
15mph
Monday 5/4/20 @ 3:55 PM
203kj
78rpm
31%
13mph
Wednesday 5/6/20 @ 12:54 AM
✅
271kj
86rpm
35%
16mph
Wednesday 4/22/20 @ 5:23 PM
57kj
72rpm
34%
13mph
Saturday 2/1/20 @ 2:33 PM
✅
57kj
73rpm
35%
13mph
Monday 4/20/20 @ 2:7 PM
222kj
79rpm
34%
14mph
Tuesday 4/21/20 @ 9:31 PM
✅
283kj
82rpm
38%
16mph
Tuesday 4/7/20 @ 3:40 PM
222kj
82rpm
34%
14mph
Thursday 4/9/20 @ 10:8 PM
✅
292kj
84rpm
38%
17mph
Workouts
219
kj
Thursday 2/25/21
207
kj
Thursday 10/8/20
291
kj
Friday 7/24/20
137
kj
Saturday 6/20/20