Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 4:19 PM
223kj
83rpm
34%
15mph
Wednesday 12/16/20 @ 4:34 PM
✅
335kj
90rpm
39%
18mph
Tuesday 4/6/21 @ 4:23 PM
212kj
76rpm
35%
14mph
Wednesday 6/9/21 @ 1:1 PM
✅
298kj
86rpm
38%
17mph
Tuesday 5/4/21 @ 7:22 PM
240kj
71rpm
39%
15mph
Wednesday 5/5/21 @ 12:24 PM
✅
321kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 4:20 PM
222kj
79rpm
35%
15mph
Wednesday 1/27/21 @ 2:21 PM
✅
305kj
83rpm
38%
17mph
Tuesday 1/12/21 @ 3:14 PM
109kj
60rpm
36%
12mph
Wednesday 1/13/21 @ 7:5 PM
✅
119kj
59rpm
36%
12mph
Monday 9/28/20 @ 3:4 PM
291kj
76rpm
32%
14mph
Wednesday 9/30/20 @ 1:34 PM
✅
428kj
81rpm
36%
16mph
Wednesday 9/2/20 @ 2:50 PM
215kj
76rpm
35%
14mph
Thursday 9/3/20 @ 11:54 AM
✅
279kj
80rpm
38%
16mph
Monday 8/31/20 @ 3:57 PM
244kj
80rpm
36%
15mph
Monday 8/31/20 @ 1:26 PM
✅
354kj
85rpm
40%
18mph
Monday 5/4/20 @ 3:55 PM
203kj
78rpm
31%
13mph
Monday 5/4/20 @ 8:37 PM
✅
301kj
89rpm
31%
15mph
Saturday 6/15/19 @ 3:11 PM
✅
307kj
79rpm
36%
15mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0mph
bettyonfire
Illinois #
27
VS
bringinupmyrear
Wheaton, IL
287
🔥
Workouts
223
kj
Thursday 12/17/20
212
kj
Tuesday 4/6/21
240
kj
Tuesday 5/4/21
222
kj
Tuesday 1/26/21
109
kj
Tuesday 1/12/21
215
kj
Wednesday 9/2/20
kj
Friday 6/14/19