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Shake and Bake
bettyonfire
Illinois #
14
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
35 🔥
Beat bettyonfire
Workouts
Next Workouts
Wednesday 10/28/20 @ 8:19 PM
69
kj
75
rpm
36
%
14
mph
15 min Soul Ride
Ally Love
View Class
Share
Saturday 1/30/21 @ 7:32 PM
✅
79
kj
63
rpm
44
%
15
mph
Wednesday 10/21/20 @ 7:15 PM
145
kj
77
rpm
37
%
15
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:28 PM
✅
161
kj
66
rpm
43
%
15
mph
Wednesday 10/30/19 @ 3:12 PM
✅
292
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/2/19 @ 1:41 AM
266
kj
71
rpm
37
%
14
mph
Tuesday 10/6/20 @ 3:35 PM
✅
298
kj
76
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/16/19 @ 12:24 AM
234
kj
65
rpm
38
%
13
mph
Monday 3/16/20 @ 5:16 PM
146
kj
81
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:27 PM
✅
146
kj
68
rpm
40
%
15
mph
Monday 3/2/20 @ 7:59 PM
36
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 3/5/20 @ 3:57 AM
✅
36
kj
63
rpm
37
%
13
mph
Saturday 7/20/19 @ 4:12 PM
✅
147
kj
87
rpm
31
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 2:24 AM
124
kj
71
rpm
35
%
13
mph
Wednesday 7/17/19 @ 6:46 PM
✅
227
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 11:41 AM
177
kj
74
rpm
34
%
13
mph
Saturday 6/15/19 @ 3:11 PM
✅
307
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 11:48 PM
298
kj
76
rpm
37
%
15
mph
Sunday 7/1/18 @ 2:55 PM
221
kj
69
rpm
40
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
✅
301
kj
57
rpm
52
%
17
mph
Next Workouts
bettyonfire
Illinois #
14
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
35 🔥
Beat bettyonfire
Workouts
Next Workouts
15 min Soul Ride
Ally Love
View Class
Share
69
kj
Wednesday 10/28/20
✅
79
kj
Saturday 1/30/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
145
kj
Wednesday 10/21/20
✅
161
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 10/30/19
266
kj
Tuesday 7/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 10/6/20
234
kj
Tuesday 7/16/19
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
146
kj
Monday 3/16/20
✅
146
kj
Sunday 3/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
36
kj
Monday 3/2/20
✅
36
kj
Thursday 3/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
147
kj
Saturday 7/20/19
124
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
227
kj
Wednesday 7/17/19
177
kj
Sunday 7/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Saturday 6/15/19
298
kj
Monday 6/17/19
45 min All for One Ride
All Instructors
View Class
Share
221
kj
Sunday 7/1/18
✅
301
kj
Sunday 7/1/18
Next Workouts