Shake and Bake
Workouts
Sunday 12/13/20 @ 1:4 AM
✅
428kj
85rpm
43%
18mph
Thursday 3/4/21 @ 1:26 PM
379kj
85rpm
33%
16mph
Saturday 2/13/21 @ 1:14 PM
416kj
85rpm
44%
19mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 1/26/21 @ 4:4 AM
434kj
83rpm
46%
20mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Tuesday 11/5/19 @ 11:44 PM
447kj
88rpm
44%
20mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Monday 7/6/20 @ 11:12 PM
557kj
85rpm
44%
19mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Friday 6/14/19 @ 1:56 AM
502kj
83rpm
43%
18mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Thursday 3/28/19 @ 11:18 PM
392kj
86rpm
41%
18mph
Thursday 10/26/17 @ 9:33 AM
✅
466kj
89rpm
43%
19mph
Sunday 3/24/19 @ 3:10 PM
410kj
83rpm
44%
19mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Saturday 3/23/19 @ 11:46 AM
352kj
87rpm
39%
17mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Monday 2/25/19 @ 9:29 AM
75kj
76rpm
47%
19mph
Wednesday 2/20/19 @ 12:42 AM
✅
510kj
80rpm
50%
21mph
Workouts
379
kj
Thursday 3/4/21
416
kj
Saturday 2/13/21
434
kj
Tuesday 1/26/21
502
kj
Friday 6/14/19