Shake and Bake
Workouts
Sunday 1/30/22 @ 2:2 PM
704kj
90rpm
42%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 11/5/19 @ 11:44 PM
447kj
88rpm
44%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/15/20 @ 9:25 AM
403kj
86rpm
43%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 2/2/21 @ 1:31 AM
415kj
85rpm
43%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 12/17/20 @ 10:6 AM
416kj
88rpm
42%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 3/28/19 @ 11:18 PM
392kj
86rpm
41%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 3/23/19 @ 11:46 AM
352kj
87rpm
39%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 10/23/18 @ 2:14 AM
263kj
72rpm
48%
18mph
Monday 10/15/18 @ 3:26 PM
✅
458kj
92rpm
51%
23mph
Wednesday 9/5/18 @ 1:13 AM
352kj
72rpm
46%
18mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Saturday 3/31/18 @ 11:13 PM
169kj
82rpm
37%
16mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Workouts
704
kj
Sunday 1/30/22
403
kj
Tuesday 9/15/20
415
kj
Tuesday 2/2/21
416
kj
Thursday 12/17/20
263
kj
Tuesday 10/23/18