Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:56 AM
148kj
64rpm
42%
15mph
Saturday 3/25/23 @ 4:8 PM
✅
166kj
80rpm
38%
16mph
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Sunday 4/17/22 @ 9:22 AM
93kj
71rpm
38%
14mph
Thursday 4/28/22 @ 1:10 AM
✅
119kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Friday 8/14/20 @ 12:26 PM
✅
162kj
79rpm
38%
15mph
Wednesday 2/3/21 @ 9:23 PM
107kj
69rpm
41%
15mph
Friday 2/19/21 @ 1:17 PM
✅
113kj
76rpm
39%
16mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Wednesday 2/17/21 @ 12:49 PM
✅
157kj
83rpm
36%
15mph
Saturday 4/4/20 @ 4:13 PM
68kj
74rpm
36%
14mph
Friday 5/1/20 @ 1:14 PM
✅
71kj
82rpm
34%
15mph
Thursday 4/16/20 @ 9:4 PM
113kj
72rpm
40%
16mph
Friday 4/17/20 @ 1:29 AM
✅
129kj
79rpm
40%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Tuesday 3/17/20 @ 12:32 PM
✅
164kj
87rpm
35%
15mph
Sunday 2/16/20 @ 3:33 PM
✅
112kj
75rpm
39%
15mph
Wednesday 2/12/20 @ 1:45 PM
92kj
92rpm
31%
14mph
Workouts
148
kj
Tuesday 3/14/23
158
kj
Wednesday 7/15/20
143
kj
Tuesday 3/17/20