Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Monday 6/1/20 @ 7:55 PM
149kj
73rpm
38%
15mph
Sunday 5/31/20 @ 11:6 PM
✅
237kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 8:44 PM
108kj
75rpm
39%
15mph
Thursday 5/21/20 @ 2:59 AM
✅
132kj
84rpm
39%
17mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Sunday 2/23/20 @ 3:20 PM
148kj
73rpm
39%
15mph
Sunday 3/29/20 @ 11:30 PM
✅
189kj
77rpm
41%
16mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Thursday 3/26/20 @ 11:28 PM
✅
161kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Sunday 1/5/20 @ 4:42 PM
167kj
74rpm
40%
16mph
Sunday 1/5/20 @ 4:40 PM
✅
168kj
78rpm
38%
16mph
Workouts
158
kj
Wednesday 7/15/20
148
kj
Sunday 2/23/20
143
kj
Tuesday 3/17/20