Shake and Bake
VS
Workouts
Friday 8/11/23 @ 12:25 PM
82kj
71rpm
40%
15mph
Wednesday 7/19/23 @ 2:37 PM
✅
83kj
75rpm
38%
16mph
Monday 7/26/21 @ 8:36 PM
81kj
71rpm
36%
14mph
Monday 7/19/21 @ 9:11 AM
✅
98kj
77rpm
35%
15mph
Wednesday 3/3/21 @ 10:22 PM
97kj
67rpm
40%
15mph
Tuesday 3/2/21 @ 11:23 AM
✅
170kj
76rpm
47%
19mph
Wednesday 1/20/21 @ 9:37 PM
84kj
71rpm
36%
14mph
Thursday 2/25/21 @ 10:54 AM
✅
114kj
76rpm
39%
16mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Thursday 11/12/20 @ 11:48 PM
✅
224kj
77rpm
44%
18mph
Thursday 10/29/20 @ 5:25 PM
174kj
74rpm
40%
16mph
Friday 10/30/20 @ 10:37 PM
✅
293kj
78rpm
48%
20mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Wednesday 8/26/20 @ 10:6 AM
✅
245kj
84rpm
43%
18mph
Sunday 7/5/20 @ 12:55 PM
242kj
68rpm
45%
17mph
Monday 7/6/20 @ 10:8 PM
✅
436kj
83rpm
46%
19mph
Friday 6/19/20 @ 6:24 PM
165kj
74rpm
39%
15mph
Tuesday 6/23/20 @ 9:26 AM
✅
265kj
83rpm
44%
19mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
Thursday 7/4/19 @ 2:25 PM
✅
349kj
81rpm
43%
18mph
bettermeeachday
🦀DMV
0
VS
armyguy365
Northern Virginia
28
🔥
Workouts
82
kj
Friday 8/11/23
182
kj
Tuesday 11/10/20
242
kj
Sunday 7/5/20
209
kj
Sunday 4/19/20