Workouts

Saturday 2/10/24 @ 2:22 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 2/10/24 @ 12:54 AM
Difficulty: 4.48 / 10
 
20 min Full Body Strength
Ben Alldis
Saturday 2/10/24 @ 12:28 AM
Difficulty: 7.33 / 10
 
Friday 2/9/24 @ 12:47 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 2/8/24 @ 12:5 PM
Difficulty: 4.18 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Thursday 2/8/24 @ 11:43 AM
Difficulty: 7.31 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 2/8/24 @ 11:33 AM
Difficulty: 4.21 / 10
 
Wednesday 2/7/24 @ 11:19 AM
Difficulty: NaN / 10
 
Tuesday 2/6/24 @ 11:43 AM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 2/6/24 @ 11:10 AM
Difficulty: 7.07 / 10