Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
Tuesday 4/5/22 @ 11:5 AM
79kj
67rpm
42%
15mph
Tuesday 4/5/22 @ 9:49 PM
✅
87kj
69rpm
43%
15mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Thursday 1/13/22 @ 12:10 PM
✅
98kj
68rpm
39%
14mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Wednesday 11/4/20 @ 9:46 PM
✅
171kj
70rpm
42%
15mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Friday 9/24/21 @ 11:0 AM
✅
103kj
67rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
158kj
76rpm
39%
15mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Saturday 2/20/21 @ 6:42 PM
✅
182kj
73rpm
42%
16mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Tuesday 9/15/20 @ 3:52 PM
✅
175kj
71rpm
42%
16mph
Monday 7/13/20 @ 10:30 AM
✅
112kj
76rpm
39%
15mph
Tuesday 6/16/20 @ 11:17 AM
97kj
68rpm
40%
15mph
Sunday 6/14/20 @ 2:4 PM
✅
162kj
75rpm
39%
15mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph
Workouts
102
kj
Wednesday 8/25/21
155
kj
Tuesday 7/28/20