Workouts

10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 12/4/24 @ 2:6 PM
Difficulty: 4.97 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Thursday 10/24/24 @ 11:39 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 9/1/24 @ 1:47 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Saturday 8/31/24 @ 12:32 AM
Difficulty: 4.67 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 8/30/24 @ 4:50 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 8/28/24 @ 3:4 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Emma Lovewell
Sunday 7/28/24 @ 4:23 PM
Difficulty: 5.48 / 10
65kj
74rpm
36%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 7/17/24 @ 2:33 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 7/16/24 @ 2:20 AM
Difficulty: 0 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Sunday 7/14/24 @ 1:56 AM
Difficulty: 3.75 / 10