Shake and Bake
Workouts
Monday 1/9/23 @ 11:39 AM
181kj
64rpm
45%
16mph
Friday 1/6/23 @ 10:26 PM
✅
209kj
69rpm
46%
17mph
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Wednesday 5/26/21 @ 9:27 PM
93kj
68rpm
39%
14mph
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Thursday 10/29/20 @ 5:25 PM
174kj
74rpm
40%
16mph
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
Monday 8/3/20 @ 7:11 PM
157kj
86rpm
34%
15mph
Sunday 7/26/20 @ 1:58 PM
✅
184kj
87rpm
37%
16mph
Wednesday 5/13/20 @ 3:54 PM
✅
226kj
65rpm
48%
17mph
Wednesday 5/13/20 @ 8:32 PM
216kj
65rpm
48%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph
Wednesday 3/11/20 @ 8:57 PM
✅
195kj
73rpm
43%
17mph
Workouts
212
kj
Saturday 12/5/20
216
kj
Wednesday 5/13/20
143
kj
Tuesday 3/17/20