Shake and Bake
Workouts
Thursday 5/11/23 @ 10:57 AM
✅
227kj
63rpm
42%
15mph
Friday 5/12/23 @ 1:38 PM
129kj
76rpm
29%
12mph
Tuesday 3/14/23 @ 11:56 AM
✅
148kj
64rpm
42%
15mph
Saturday 3/25/23 @ 2:46 PM
95kj
62rpm
36%
12mph
Wednesday 2/1/23 @ 12:8 PM
✅
155kj
70rpm
39%
15mph
Friday 1/27/23 @ 8:20 PM
97kj
71rpm
33%
12mph
Monday 1/2/23 @ 8:50 PM
✅
166kj
66rpm
43%
16mph
Sunday 1/1/23 @ 1:35 PM
96kj
64rpm
35%
12mph
Sunday 4/3/22 @ 2:18 PM
✅
161kj
71rpm
41%
15mph
Tuesday 2/8/22 @ 11:27 PM
104kj
68rpm
35%
13mph
Wednesday 8/25/21 @ 8:40 PM
✅
102kj
68rpm
41%
15mph
Tuesday 8/31/21 @ 11:6 PM
75kj
68rpm
36%
13mph
Thursday 10/29/20 @ 5:25 PM
✅
174kj
74rpm
40%
16mph
Monday 8/9/21 @ 12:15 PM
132kj
69rpm
37%
14mph
Tuesday 6/8/21 @ 9:46 PM
✅
83kj
72rpm
36%
14mph
Monday 8/2/21 @ 12:28 PM
77kj
78rpm
33%
13mph
Sunday 10/25/20 @ 2:57 PM
✅
86kj
73rpm
41%
16mph
Monday 6/28/21 @ 12:13 PM
60kj
69rpm
37%
13mph
Monday 8/10/20 @ 12:56 PM
✅
95kj
78rpm
35%
15mph
Wednesday 6/23/21 @ 11:2 AM
79kj
70rpm
36%
14mph
Workouts
129
kj
Friday 5/12/23
95
kj
Saturday 3/25/23
97
kj
Friday 1/27/23
75
kj
Tuesday 8/31/21