amy_nia
Rockville, MD
Total Rides: 283

Following

amy_nia
Rockville, MD
Total Rides: 283

Following

Workouts

20 mins 80s Ride
Hannah Corbin
Wednesday 2/28/24 @ 11:55 AM
Difficulty: 7.02 / 10
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69kj
67rpm
35%
12mph
20 min Pop Barre
Hannah Corbin
Tuesday 2/27/24 @ 12:6 PM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Logan Aldridge
Tuesday 2/27/24 @ 1:22 AM
Difficulty: 0 / 10
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20 min Premiere Row
Becs Gentry
Monday 2/26/24 @ 11:59 AM
Difficulty: 6.18 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 2/25/24 @ 11:21 PM
Difficulty: 4.91 / 10
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30 min Benchmark Test
Ben Alldis
Sunday 2/25/24 @ 10:48 PM
Difficulty: 8.34 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 2/24/24 @ 8:46 PM
Difficulty: 3.91 / 10
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30 min Lower Body & Core Strength
Ben Alldis
Saturday 2/24/24 @ 8:14 PM
Difficulty: 7.71 / 10
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15 min Yoga Flow
Anna Greenberg
Friday 2/23/24 @ 12:22 PM
Difficulty: 4.82 / 10
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10 min Mid-Night Meditation
Ross Rayburn
Friday 2/23/24 @ 7:41 AM
Difficulty: 3 / 10
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