Shake and Bake
Workouts
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Tuesday 10/27/20 @ 4:31 PM
✅
231kj
77rpm
45%
18mph
Friday 6/25/21 @ 9:21 PM
125kj
68rpm
38%
14mph
Saturday 6/26/21 @ 7:47 PM
✅
225kj
73rpm
45%
17mph
Monday 4/19/21 @ 9:19 PM
107kj
68rpm
42%
15mph
Wednesday 4/21/21 @ 11:14 AM
✅
155kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
331kj
85rpm
40%
17mph
Sunday 11/29/20 @ 8:29 PM
150kj
65rpm
41%
15mph
Wednesday 12/2/20 @ 12:31 PM
✅
201kj
74rpm
42%
17mph
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
Wednesday 8/26/20 @ 5:45 PM
✅
206kj
80rpm
40%
17mph
Saturday 8/8/20 @ 1:9 PM
314kj
72rpm
39%
15mph
Saturday 2/29/20 @ 2:57 PM
✅
448kj
78rpm
43%
17mph
Monday 4/13/20 @ 8:35 PM
157kj
76rpm
38%
15mph
Monday 4/20/20 @ 10:17 AM
✅
228kj
87rpm
41%
18mph
Workouts
212
kj
Saturday 12/5/20
150
kj
Sunday 11/29/20
157
kj
Monday 4/13/20