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Shake and Bake
betsyflan
Mpls, MN
5 🔥
Beat catesq
VS
catesq
GA; PeloLawMom; #hardCORE; XXL; SweaxyAF
0
Beat betsyflan
Workouts
Sunday 9/25/22 @ 4:26 PM
✅
256
kj
83
rpm
44
%
19
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Tuesday 10/4/22 @ 9:44 AM
136
kj
66
rpm
39
%
14
mph
Friday 10/22/21 @ 3:59 PM
✅
206
kj
0
rpm
47
%
20
mph
20 min Rock Ride
Alex Toussaint
View Class
Share
Wednesday 8/31/22 @ 9:57 AM
112
kj
64
rpm
45
%
15
mph
Tuesday 10/12/21 @ 8:47 PM
✅
200
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/25/22 @ 9:57 AM
121
kj
51
rpm
41
%
12
mph
Saturday 11/21/20 @ 6:18 PM
✅
143
kj
81
rpm
42
%
17
mph
20 min Rock Ride
Alex Toussaint
View Class
Share
Tuesday 3/1/22 @ 11:0 AM
98
kj
65
rpm
39
%
14
mph
Monday 4/13/20 @ 9:26 PM
✅
322
kj
78
rpm
52
%
20
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 10:34 PM
167
kj
73
rpm
41
%
16
mph
betsyflan
Mpls, MN
5 🔥
Beat catesq
VS
catesq
GA; PeloLawMom; #hardCORE; XXL; SweaxyAF
0
Beat betsyflan
Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
256
kj
Sunday 9/25/22
136
kj
Tuesday 10/4/22
20 min Rock Ride
Alex Toussaint
View Class
Share
✅
206
kj
Friday 10/22/21
112
kj
Wednesday 8/31/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
200
kj
Tuesday 10/12/21
121
kj
Friday 3/25/22
20 min Rock Ride
Alex Toussaint
View Class
Share
✅
143
kj
Saturday 11/21/20
98
kj
Tuesday 3/1/22
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
322
kj
Monday 4/13/20
167
kj
Monday 7/1/19