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Shake and Bake
betsyflan
Mpls, MN
21
Beat bkfromtexas
VS
bkfromtexas
It’s Brytne, Bitch | ATX
47 🔥
Beat betsyflan
Workouts
Next Workouts
Saturday 10/3/20 @ 4:44 PM
186
kj
72
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 10/3/20 @ 11:20 PM
✅
250
kj
74
rpm
45
%
17
mph
Wednesday 9/16/20 @ 4:14 PM
100
kj
84
rpm
40
%
17
mph
15 min Pop Ride
Robin Arzón
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Wednesday 9/23/20 @ 12:5 AM
✅
152
kj
88
rpm
46
%
20
mph
Saturday 8/8/20 @ 4:59 PM
243
kj
86
rpm
43
%
18
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 4:53 PM
✅
359
kj
86
rpm
49
%
21
mph
Thursday 6/18/20 @ 9:56 PM
272
kj
79
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Friday 6/19/20 @ 10:3 PM
✅
317
kj
76
rpm
51
%
20
mph
Monday 6/8/20 @ 11:43 AM
219
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Thursday 6/4/20 @ 11:19 PM
✅
238
kj
69
rpm
47
%
17
mph
Tuesday 4/28/20 @ 9:29 PM
290
kj
81
rpm
48
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:20 AM
✅
305
kj
77
rpm
50
%
20
mph
Wednesday 3/11/20 @ 4:27 PM
✅
265
kj
80
rpm
46
%
19
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 12:2 AM
258
kj
75
rpm
47
%
19
mph
Saturday 9/28/19 @ 8:1 PM
✅
262
kj
74
rpm
48
%
19
mph
30 min Groove Ride
Cody Rigsby
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Share
Saturday 9/28/19 @ 11:2 PM
253
kj
75
rpm
47
%
18
mph
Tuesday 8/27/19 @ 4:44 PM
237
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/18/19 @ 11:50 PM
✅
261
kj
78
rpm
47
%
19
mph
Saturday 6/1/19 @ 5:2 PM
✅
259
kj
81
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/10/19 @ 12:20 AM
200
kj
79
rpm
41
%
17
mph
Next Workouts
betsyflan
Mpls, MN
21
Beat bkfromtexas
VS
bkfromtexas
It’s Brytne, Bitch | ATX
47 🔥
Beat betsyflan
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Saturday 10/3/20
✅
250
kj
Saturday 10/3/20
15 min Pop Ride
Robin Arzón
View Class
Share
100
kj
Wednesday 9/16/20
✅
152
kj
Wednesday 9/23/20
30 min 90s Ride
Cody Rigsby
View Class
Share
243
kj
Saturday 8/8/20
✅
359
kj
Saturday 8/8/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
272
kj
Thursday 6/18/20
✅
317
kj
Friday 6/19/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
219
kj
Monday 6/8/20
✅
238
kj
Thursday 6/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
290
kj
Tuesday 4/28/20
✅
305
kj
Friday 1/17/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
265
kj
Wednesday 3/11/20
258
kj
Sunday 4/5/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
262
kj
Saturday 9/28/19
253
kj
Saturday 9/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
237
kj
Tuesday 8/27/19
✅
261
kj
Sunday 8/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
259
kj
Saturday 6/1/19
200
kj
Monday 6/10/19
Next Workouts