Shake and Bake
Workouts
Wednesday 8/16/23 @ 10:40 AM
✅
252kj
83rpm
44%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:58 PM
✅
300kj
77rpm
50%
20mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 11:17 PM
253kj
76rpm
47%
18mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Wednesday 2/28/18 @ 10:57 AM
✅
335kj
88rpm
39%
17mph
Wednesday 2/28/18 @ 11:27 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 10:58 PM
170kj
88rpm
42%
18mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Saturday 3/28/20 @ 3:56 PM
✅
483kj
81rpm
50%
20mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 11:53 AM
✅
204kj
70rpm
45%
17mph
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 5:37 PM
✅
292kj
82rpm
47%
19mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph
Friday 10/12/18 @ 6:35 PM
✅
298kj
79rpm
49%
20mph
Sunday 10/14/18 @ 3:1 PM
0kj
0rpm
8%
0mph
Friday 8/10/18 @ 3:49 PM
✅
248kj
90rpm
41%
18mph
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Workouts
253
kj
Friday 2/28/20