Shake and Bake

Workouts

Thursday 9/2/21 @ 11:28 PM
96kj
68rpm
40%
14mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 5/20/21 @ 5:30 PM
βœ…
182kj
80rpm
46%
19mph
Saturday 1/30/21 @ 2:27 PM
146kj
71rpm
38%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/4/21 @ 3:24 PM
βœ…
280kj
83rpm
45%
19mph
Saturday 12/19/20 @ 9:58 PM
40kj
86rpm
31%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 3:16 PM
βœ…
70kj
94rpm
40%
19mph
Friday 12/25/20 @ 6:48 PM
βœ…
40kj
72rpm
36%
14mph
10 min Low Impact Ride
Hannah Corbin
Friday 12/18/20 @ 2:35 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 8:14 PM
83kj
61rpm
41%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 9/10/20 @ 2:29 PM
βœ…
173kj
77rpm
46%
19mph
Tuesday 7/21/20 @ 8:22 PM
133kj
73rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 8:28 PM
βœ…
326kj
77rpm
51%
21mph
Saturday 6/20/20 @ 5:46 PM
58kj
70rpm
36%
13mph
15 min New Tracks Ride
Cody Rigsby
Monday 6/29/20 @ 9:39 PM
βœ…
148kj
83rpm
47%
20mph
Thursday 6/18/20 @ 9:46 PM
54kj
77rpm
32%
13mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 3:11 PM
βœ…
136kj
83rpm
45%
19mph
Sunday 3/15/20 @ 10:27 PM
133kj
77rpm
35%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 5/14/20 @ 2:44 PM
βœ…
262kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 7:45 PM
77kj
77rpm
33%
13mph
20 min Low Impact Ride
Olivia Amato
Monday 4/27/20 @ 1:43 PM
βœ…
181kj
82rpm
45%
19mph

Workouts

20 min 2010s Pop Ride
Tunde Oyeneyin
96 kj
Thursday 9/2/21
βœ… 182 kj
Thursday 5/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
146 kj
Saturday 1/30/21
βœ… 280 kj
Thursday 2/4/21
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Saturday 12/19/20
βœ… 70 kj
Thursday 1/21/21
10 min Low Impact Ride
Hannah Corbin
βœ… 40 kj
Friday 12/25/20
kj
Friday 12/18/20
20 min 2000s Ride
Cody Rigsby
83 kj
Tuesday 9/1/20
βœ… 173 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
133 kj
Tuesday 7/21/20
βœ… 326 kj
Monday 7/20/20
15 min New Tracks Ride
Cody Rigsby
58 kj
Saturday 6/20/20
βœ… 148 kj
Monday 6/29/20
15 min Low Impact Ride
Emma Lovewell
54 kj
Thursday 6/18/20
βœ… 136 kj
Wednesday 6/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
133 kj
Sunday 3/15/20
βœ… 262 kj
Thursday 5/14/20
20 min Low Impact Ride
Olivia Amato
77 kj
Tuesday 4/28/20
βœ… 181 kj
Monday 4/27/20