Shake and Bake
Workouts
Sunday 4/23/23 @ 2:3 PM
90kj
77rpm
35%
14mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Sunday 1/2/22 @ 1:43 AM
64kj
69rpm
37%
14mph
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Monday 6/7/21 @ 11:37 PM
61kj
67rpm
37%
13mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Saturday 1/30/21 @ 2:27 PM
146kj
71rpm
38%
14mph
Saturday 1/30/21 @ 2:21 PM
✅
207kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 8:22 PM
133kj
73rpm
37%
14mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Saturday 4/11/20 @ 10:41 PM
146kj
73rpm
38%
14mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Sunday 3/15/20 @ 10:27 PM
133kj
77rpm
35%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Tuesday 7/23/19 @ 8:39 PM
85kj
75rpm
34%
13mph
Saturday 7/27/19 @ 2:40 PM
✅
134kj
76rpm
43%
17mph
Wednesday 5/15/19 @ 9:41 PM
94kj
74rpm
37%
14mph
Saturday 6/15/19 @ 1:25 PM
✅
127kj
77rpm
42%
16mph
Wednesday 1/30/19 @ 5:54 PM
116kj
63rpm
39%
13mph
Saturday 1/26/19 @ 10:21 PM
✅
148kj
70rpm
40%
14mph
Workouts
64
kj
Sunday 1/2/22
85
kj
Tuesday 7/23/19