Shake and Bake

Workouts

Wednesday 10/4/23 @ 11:1 AM
140kj
64rpm
42%
14mph
30 min Country Ride
Denis Morton
Saturday 9/7/24 @ 1:3 PM
192kj
70rpm
44%
16mph
Friday 2/7/20 @ 11:42 AM
182kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Friday 8/20/21 @ 11:18 AM
105kj
61rpm
47%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Saturday 11/5/22 @ 11:59 AM
151kj
69rpm
40%
15mph
30 min LOL Cody
Cody Rigsby
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Saturday 7/29/23 @ 12:43 PM
49kj
54rpm
44%
13mph
15 min Climb Ride
Denis Morton
Thursday 3/7/24 @ 11:58 AM
109kj
66rpm
48%
17mph
Sunday 2/21/21 @ 4:51 PM
112kj
62rpm
47%
16mph
20 min Country Ride
Ally Love
Tuesday 1/23/24 @ 12:33 PM
126kj
72rpm
43%
16mph

Workouts

30 min Country Ride
Denis Morton
140 kj
Wednesday 10/4/23
192 kj
Saturday 9/7/24
30 min XOXO, Cody
Cody Rigsby
182 kj
Friday 2/7/20
158 kj
Sunday 8/11/24
20 min Spotify Disney Hits Ride
Cody Rigsby
105 kj
Friday 8/20/21
123 kj
Thursday 6/6/24
30 min Prince Ride
Ally & Emma
196 kj
Sunday 8/16/20
172 kj
Sunday 5/26/24
30 min LOL Cody
Cody Rigsby
151 kj
Saturday 11/5/22
165 kj
Thursday 5/23/24
15 min Climb Ride
Denis Morton
49 kj
Saturday 7/29/23
109 kj
Thursday 3/7/24
20 min Country Ride
Ally Love
112 kj
Sunday 2/21/21
126 kj
Tuesday 1/23/24