Shake and Bake

Workouts

Saturday 3/25/23 @ 12:50 PM
147kj
67rpm
41%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/24/23 @ 12:36 PM
✅
181kj
73rpm
43%
16mph
Friday 12/23/22 @ 12:54 PM
166kj
48rpm
43%
12mph
45 min Intervals & Arms Ride
Ally Love
Friday 12/23/22 @ 12:53 PM
✅
268kj
57rpm
45%
14mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
147 kj
Saturday 3/25/23
✅ 181 kj
Friday 3/24/23
45 min Intervals & Arms Ride
Ally Love
166 kj
Friday 12/23/22
✅ 268 kj
Friday 12/23/22