Shake and Bake
Workouts
Saturday 10/8/22 @ 12:16 PM
149kj
82rpm
43%
18mph
Monday 8/30/21 @ 11:5 PM
✅
169kj
81rpm
44%
19mph
Friday 10/29/21 @ 12:1 PM
✅
272kj
85rpm
37%
16mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Monday 10/25/21 @ 10:45 AM
✅
246kj
84rpm
36%
16mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Tuesday 5/25/21 @ 10:57 AM
✅
259kj
90rpm
35%
16mph
Wednesday 6/17/20 @ 11:29 PM
170kj
86rpm
29%
13mph
Saturday 7/4/20 @ 11:40 AM
✅
331kj
93rpm
33%
16mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Monday 5/17/21 @ 11:14 AM
✅
270kj
87rpm
36%
16mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Sunday 5/9/21 @ 12:33 PM
✅
413kj
80rpm
38%
16mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Saturday 6/20/20 @ 12:39 PM
✅
512kj
85rpm
37%
16mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Tuesday 6/9/20 @ 11:1 AM
✅
262kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Friday 3/6/20 @ 11:49 AM
✅
247kj
81rpm
37%
16mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Workouts
197
kj
Thursday 8/27/20
301
kj
Monday 5/10/21
324
kj
Saturday 6/20/20