Shake and Bake
Workouts
Friday 12/31/21 @ 12:50 PM
114kj
88rpm
35%
16mph
Thursday 7/16/20 @ 8:54 PM
✅
203kj
85rpm
46%
20mph
Thursday 11/18/21 @ 12:56 AM
89kj
84rpm
27%
12mph
Monday 11/22/21 @ 12:2 PM
✅
253kj
75rpm
46%
18mph
Sunday 10/24/21 @ 1:55 PM
125kj
83rpm
32%
14mph
Tuesday 8/11/20 @ 10:39 AM
✅
243kj
72rpm
47%
18mph
Saturday 9/18/21 @ 2:25 PM
123kj
85rpm
25%
11mph
Friday 1/29/21 @ 11:24 AM
✅
383kj
90rpm
41%
19mph
Wednesday 8/18/21 @ 11:27 PM
58kj
73rpm
30%
12mph
Thursday 8/19/21 @ 11:5 AM
✅
175kj
77rpm
47%
19mph
Saturday 9/12/20 @ 3:59 PM
75kj
82rpm
31%
13mph
Sunday 9/13/20 @ 1:27 PM
✅
168kj
81rpm
44%
18mph
Saturday 8/29/20 @ 11:17 PM
80kj
79rpm
27%
11mph
Tuesday 9/1/20 @ 10:36 AM
✅
254kj
83rpm
43%
18mph
Friday 8/21/20 @ 11:22 PM
71kj
76rpm
26%
10mph
Sunday 6/28/20 @ 3:0 PM
✅
261kj
87rpm
43%
19mph
Workouts
89
kj
Thursday 11/18/21
123
kj
Saturday 9/18/21
58
kj
Wednesday 8/18/21