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Shake and Bake
bethanyjay
Essex
250 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
Workouts
Next Workouts
Thursday 12/28/23 @ 1:59 AM
✅
495
kj
78
rpm
50
%
21
mph
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
Wednesday 12/27/23 @ 4:16 PM
439
kj
69
rpm
49
%
18
mph
Tuesday 11/14/23 @ 2:39 PM
✅
327
kj
76
rpm
51
%
21
mph
30 min R&B Ride
Hannah Frankson
View Class
Share
Wednesday 12/20/23 @ 8:45 AM
290
kj
76
rpm
48
%
19
mph
Sunday 10/23/22 @ 4:9 PM
✅
351
kj
76
rpm
53
%
21
mph
30 min Black History Month Ride
Hannah Frankson
View Class
Share
Sunday 10/30/22 @ 2:53 PM
287
kj
74
rpm
47
%
19
mph
Thursday 7/15/21 @ 1:55 PM
✅
275
kj
95
rpm
41
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Thursday 9/28/23 @ 10:37 AM
kj
rpm
%
0
mph
Thursday 10/13/22 @ 12:41 AM
✅
334
kj
84
rpm
48
%
21
mph
30 min FKA twigs Ride
Hannah Frankson
View Class
Share
Friday 5/5/23 @ 7:55 AM
328
kj
82
rpm
46
%
20
mph
Friday 8/27/21 @ 11:20 PM
✅
388
kj
75
rpm
55
%
22
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
Saturday 8/28/21 @ 7:21 AM
kj
rpm
%
0
mph
Monday 7/25/22 @ 11:50 PM
✅
359
kj
82
rpm
51
%
21
mph
30 min 2000s Pop Ride
Hannah Frankson
View Class
Share
Saturday 7/23/22 @ 2:5 PM
kj
rpm
%
0
mph
Wednesday 2/16/22 @ 4:55 PM
✅
223
kj
79
rpm
51
%
21
mph
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
Friday 3/4/22 @ 7:11 PM
119
kj
69
rpm
46
%
17
mph
Wednesday 1/12/22 @ 12:50 AM
✅
537
kj
83
rpm
50
%
21
mph
45 min Pop Ride
Hannah Frankson
View Class
Share
Sunday 1/9/22 @ 8:16 AM
434
kj
74
rpm
46
%
18
mph
Saturday 10/9/21 @ 11:46 PM
✅
230
kj
79
rpm
51
%
21
mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
Saturday 10/9/21 @ 2:48 PM
kj
rpm
%
0
mph
Next Workouts
bethanyjay
Essex
250 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
Workouts
Next Workouts
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
✅
495
kj
Thursday 12/28/23
439
kj
Wednesday 12/27/23
30 min R&B Ride
Hannah Frankson
View Class
Share
✅
327
kj
Tuesday 11/14/23
290
kj
Wednesday 12/20/23
30 min Black History Month Ride
Hannah Frankson
View Class
Share
✅
351
kj
Sunday 10/23/22
287
kj
Sunday 10/30/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
275
kj
Thursday 7/15/21
kj
Thursday 9/28/23
30 min FKA twigs Ride
Hannah Frankson
View Class
Share
✅
334
kj
Thursday 10/13/22
328
kj
Friday 5/5/23
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
388
kj
Friday 8/27/21
kj
Saturday 8/28/21
30 min 2000s Pop Ride
Hannah Frankson
View Class
Share
✅
359
kj
Monday 7/25/22
kj
Saturday 7/23/22
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
✅
223
kj
Wednesday 2/16/22
119
kj
Friday 3/4/22
45 min Pop Ride
Hannah Frankson
View Class
Share
✅
537
kj
Wednesday 1/12/22
434
kj
Sunday 1/9/22
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
✅
230
kj
Saturday 10/9/21
kj
Saturday 10/9/21
Next Workouts