Workouts

Thursday 7/4/24 @ 3:2 PM
Difficulty: NaN / 10
 
5 min Calming Meditation
Anna Greenberg
Thursday 7/4/24 @ 3:20 AM
Difficulty: 2.6 / 10
 
5 min Basics: Sphinx Pose
Aditi Shah
Wednesday 7/3/24 @ 2:1 AM
Difficulty: 3.58 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 7/1/24 @ 6:1 PM
Difficulty: 0 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 7/1/24 @ 5:27 PM
Difficulty: 7.06 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Monday 7/1/24 @ 1:21 AM
Difficulty: 4.5 / 10
99kj
76rpm
49%
20mph
30 min 80s Ride
Hannah Frankson
Monday 7/1/24 @ 12:47 AM
Difficulty: 7.47 / 10
340kj
78rpm
51%
21mph
Saturday 6/29/24 @ 4:11 PM
Difficulty: NaN / 10
 
Saturday 6/29/24 @ 3:25 PM
Difficulty: NaN / 10
 
30 min Hip Hop Bootcamp
Joslyn Thompson Rule
Friday 6/28/24 @ 2:40 PM
Difficulty: 7.2 / 10