Workouts

5 min Core Strength
Selena Samuela
Tuesday 1/14/25 @ 2:59 AM
Difficulty: 6 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 1/13/25 @ 3:36 AM
Difficulty: 5.01 / 10
 
20 min Core Strength
Robin Arzón
Monday 1/13/25 @ 3:12 AM
Difficulty: 7.08 / 10
 
10 min Listening Party Yoga Flow
Chelsea Jackson Roberts
Saturday 1/11/25 @ 7:41 PM
Difficulty: 4.5 / 10
 
10 min Rock Shadowboxing
Jermaine Johnson
Saturday 1/11/25 @ 7:28 PM
Difficulty: 5.81 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 1/11/25 @ 7:20 PM
Difficulty: 3.51 / 10
38kj
80rpm
42%
18mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 1/11/25 @ 6:46 PM
Difficulty: 0 / 10
324kj
74rpm
52%
21mph
15 min Focus Flow: Core
Chelsea Jackson Roberts
Saturday 1/11/25 @ 2:7 AM
Difficulty: 6.43 / 10
 
10 min Listening Party Yoga Flow
Chelsea Jackson Roberts
Friday 1/10/25 @ 2:32 AM
Difficulty: 4.5 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Friday 1/10/25 @ 1:43 AM
Difficulty: 0 / 10