Shake and Bake
Workouts
Thursday 1/2/20 @ 4:20 PM
202kj
78rpm
42%
17mph
Monday 5/25/20 @ 3:16 AM
✅
394kj
79rpm
55%
22mph
Monday 9/6/21 @ 11:26 PM
✅
316kj
94rpm
43%
20mph
Wednesday 1/19/22 @ 3:37 AM
299kj
90rpm
43%
20mph
Wednesday 6/23/21 @ 4:27 PM
269kj
90rpm
42%
19mph
Tuesday 8/24/21 @ 2:46 AM
✅
361kj
100rpm
44%
21mph
Sunday 8/22/21 @ 5:52 PM
✅
674kj
91rpm
46%
21mph
Saturday 8/21/21 @ 11:57 AM
650kj
89rpm
45%
20mph
Monday 7/19/21 @ 2:0 AM
421kj
90rpm
43%
19mph
Thursday 7/22/21 @ 2:59 AM
✅
484kj
98rpm
42%
20mph
Tuesday 6/29/21 @ 11:50 AM
442kj
93rpm
42%
20mph
Monday 3/1/21 @ 9:24 PM
✅
495kj
87rpm
45%
19mph
Thursday 6/17/21 @ 7:43 PM
411kj
86rpm
43%
19mph
Sunday 4/25/21 @ 2:43 PM
✅
507kj
102rpm
42%
21mph
Saturday 8/15/20 @ 11:14 PM
283kj
79rpm
48%
19mph
Thursday 8/20/20 @ 4:49 AM
✅
400kj
78rpm
55%
22mph
Thursday 11/12/20 @ 12:32 AM
204kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 5:10 AM
✅
244kj
74rpm
55%
21mph
Wednesday 10/14/20 @ 11:26 PM
313kj
74rpm
53%
20mph
Thursday 10/15/20 @ 11:56 PM
✅
360kj
85rpm
50%
21mph
Workouts
299
kj
Wednesday 1/19/22
269
kj
Wednesday 6/23/21
650
kj
Saturday 8/21/21
421
kj
Monday 7/19/21
411
kj
Thursday 6/17/21