Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 9:57 AM
✅
452kj
75rpm
49%
20mph
Saturday 3/13/21 @ 12:53 PM
327kj
73rpm
44%
17mph
Friday 8/18/23 @ 10:25 AM
✅
667kj
80rpm
49%
21mph
Saturday 10/17/20 @ 7:1 PM
386kj
67rpm
45%
17mph
Wednesday 3/2/22 @ 10:25 AM
✅
308kj
85rpm
47%
20mph
Friday 3/11/22 @ 10:18 AM
181kj
82rpm
38%
16mph
Friday 9/17/21 @ 9:46 AM
✅
263kj
87rpm
50%
22mph
Sunday 11/1/20 @ 12:47 PM
225kj
81rpm
50%
21mph
Sunday 3/28/21 @ 11:5 AM
✅
113kj
79rpm
43%
18mph
Tuesday 3/9/21 @ 12:29 PM
70kj
77rpm
35%
14mph
Sunday 10/18/20 @ 10:37 AM
✅
271kj
81rpm
46%
19mph
Monday 11/9/20 @ 12:42 PM
199kj
83rpm
40%
17mph
Monday 4/6/20 @ 10:50 AM
122kj
83rpm
38%
16mph
Monday 8/17/20 @ 1:3 PM
✅
132kj
95rpm
35%
17mph
Monday 4/6/20 @ 10:33 AM
✅
74kj
73rpm
38%
15mph
Monday 10/26/20 @ 12:20 PM
69kj
70rpm
38%
14mph
Friday 7/31/20 @ 10:36 AM
88kj
83rpm
45%
19mph
Monday 8/3/20 @ 12:9 PM
✅
106kj
90rpm
45%
20mph
Tuesday 7/7/20 @ 10:40 AM
376kj
77rpm
46%
18mph
Sunday 7/5/20 @ 11:52 AM
✅
405kj
80rpm
46%
19mph
beth_2point0
#PowerZonePack
22
🔥
VS
neverwellbehave
🐆☕️🎟🎙📧💜⚜️
12
Workouts
327
kj
Saturday 3/13/21
181
kj
Friday 3/11/22
122
kj
Monday 4/6/20
376
kj
Tuesday 7/7/20