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Shake and Bake
beth_2point0
#PZP #PZYogis
381 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
1
Beat beth_2point0
Workouts
Next Workouts
Monday 11/11/24 @ 10:45 AM
✅
463
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 5:9 PM
295
kj
90
rpm
36
%
16
mph
Friday 6/14/24 @ 10:7 AM
✅
437
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:54 PM
300
kj
83
rpm
40
%
17
mph
Saturday 1/27/24 @ 11:16 AM
✅
763
kj
83
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 4:26 PM
540
kj
83
rpm
41
%
17
mph
Friday 7/14/23 @ 11:15 AM
✅
103
kj
84
rpm
46
%
20
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 8/27/23 @ 3:5 PM
44
kj
86
rpm
31
%
14
mph
Wednesday 3/15/23 @ 9:59 AM
✅
308
kj
79
rpm
48
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Wednesday 3/15/23 @ 9:56 PM
214
kj
84
rpm
40
%
17
mph
Friday 3/10/23 @ 11:56 AM
✅
121
kj
77
rpm
52
%
21
mph
Extra 10: Intervals Ride
Hannah Corbin
View Class
Share
Sunday 3/12/23 @ 3:57 PM
78
kj
78
rpm
42
%
17
mph
Wednesday 2/22/23 @ 11:5 AM
✅
457
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/20/23 @ 2:41 PM
318
kj
90
rpm
38
%
17
mph
Tuesday 12/13/22 @ 10:49 AM
✅
466
kj
85
rpm
45
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 9:36 PM
322
kj
88
rpm
39
%
17
mph
Monday 11/15/21 @ 10:16 AM
✅
420
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 4:9 PM
279
kj
82
rpm
39
%
16
mph
Tuesday 5/18/21 @ 10:34 AM
✅
261
kj
88
rpm
42
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 10:4 PM
205
kj
91
rpm
37
%
17
mph
Next Workouts
beth_2point0
#PZP #PZYogis
381 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
1
Beat beth_2point0
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 11/11/24
295
kj
Sunday 2/5/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
437
kj
Friday 6/14/24
300
kj
Monday 3/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Saturday 1/27/24
540
kj
Saturday 1/29/22
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Friday 7/14/23
44
kj
Sunday 8/27/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
308
kj
Wednesday 3/15/23
214
kj
Wednesday 3/15/23
Extra 10: Intervals Ride
Hannah Corbin
View Class
Share
✅
121
kj
Friday 3/10/23
78
kj
Sunday 3/12/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
457
kj
Wednesday 2/22/23
318
kj
Monday 2/20/23
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
466
kj
Tuesday 12/13/22
322
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Monday 11/15/21
279
kj
Sunday 3/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Tuesday 5/18/21
205
kj
Wednesday 5/19/21
Next Workouts