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Shake and Bake
beth_2point0
#PZP #PZYogis
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Next Workouts
Friday 4/26/24 @ 10:6 AM
â
307
kj
73
rpm
51
%
20
mph
30 min Fred again.. Ride
Hannah Frankson
View Class
Share
Thursday 5/2/24 @ 9:0 PM
254
kj
79
rpm
45
%
18
mph
Wednesday 6/5/24 @ 10:0 AM
â
454
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 6:16 PM
320
kj
93
rpm
37
%
17
mph
Sunday 8/27/23 @ 9:54 AM
â
302
kj
85
rpm
45
%
20
mph
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
Tuesday 3/29/22 @ 7:34 PM
175
kj
86
rpm
36
%
16
mph
Wednesday 3/15/23 @ 9:59 AM
â
308
kj
79
rpm
48
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 3/18/23 @ 6:57 PM
198
kj
79
rpm
41
%
17
mph
Saturday 3/12/22 @ 10:18 AM
â
887
kj
88
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 11:59 AM
634
kj
85
rpm
40
%
17
mph
Monday 11/15/21 @ 10:16 AM
â
420
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 6:16 PM
295
kj
96
rpm
37
%
17
mph
Monday 6/28/21 @ 10:18 AM
â
451
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:27 PM
359
kj
93
rpm
39
%
18
mph
Tuesday 5/11/21 @ 10:36 AM
â
253
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:58 AM
196
kj
97
rpm
35
%
17
mph
Thursday 4/2/20 @ 10:18 AM
223
kj
75
rpm
46
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 5/22/20 @ 12:10 PM
â
245
kj
80
rpm
45
%
18
mph
Wednesday 9/30/20 @ 10:11 AM
â
479
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 6:26 PM
412
kj
92
rpm
36
%
17
mph
Next Workouts
beth_2point0
#PZP #PZYogis
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Next Workouts
30 min Fred again.. Ride
Hannah Frankson
View Class
Share
â
307
kj
Friday 4/26/24
254
kj
Thursday 5/2/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
454
kj
Wednesday 6/5/24
320
kj
Monday 10/26/20
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
â
302
kj
Sunday 8/27/23
175
kj
Tuesday 3/29/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
â
308
kj
Wednesday 3/15/23
198
kj
Saturday 3/18/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
887
kj
Saturday 3/12/22
634
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
420
kj
Monday 11/15/21
295
kj
Sunday 7/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
â
451
kj
Monday 6/28/21
359
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
253
kj
Tuesday 5/11/21
196
kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
223
kj
Thursday 4/2/20
â
245
kj
Friday 5/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
â
479
kj
Wednesday 9/30/20
412
kj
Thursday 10/1/20
Next Workouts