Shake and Bake
VS
Workouts
Monday 11/11/24 @ 10:45 AM
✅
463kj
89rpm
44%
20mph
Monday 11/13/23 @ 12:59 PM
308kj
82rpm
39%
17mph
Saturday 1/27/24 @ 11:16 AM
✅
763kj
83rpm
46%
20mph
Friday 1/28/22 @ 6:1 PM
604kj
82rpm
43%
18mph
Saturday 11/11/23 @ 10:57 AM
✅
610kj
82rpm
46%
20mph
Friday 11/10/23 @ 10:37 PM
425kj
79rpm
41%
17mph
Wednesday 5/24/23 @ 10:1 AM
✅
466kj
85rpm
46%
20mph
Friday 12/10/21 @ 3:58 PM
373kj
85rpm
42%
18mph
Wednesday 2/22/23 @ 11:5 AM
✅
457kj
80rpm
47%
20mph
Thursday 1/28/21 @ 12:10 AM
365kj
82rpm
43%
18mph
Thursday 12/15/22 @ 10:33 AM
✅
607kj
82rpm
46%
20mph
Friday 8/13/21 @ 11:1 PM
469kj
80rpm
43%
18mph
Tuesday 12/13/22 @ 10:49 AM
✅
466kj
85rpm
45%
20mph
Thursday 5/6/21 @ 8:24 PM
365kj
83rpm
42%
18mph
Monday 6/28/21 @ 10:18 AM
✅
451kj
89rpm
44%
20mph
Sunday 8/30/20 @ 7:19 PM
380kj
83rpm
43%
19mph
Tuesday 5/18/21 @ 10:34 AM
✅
261kj
88rpm
42%
19mph
Friday 5/21/21 @ 11:1 PM
219kj
86rpm
40%
17mph
Thursday 4/2/20 @ 10:18 AM
223kj
75rpm
46%
17mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
beth_2point0
#PowerZonePack
298
🔥
VS
alright_meow
Albuquerque
27
Workouts
604
kj
Friday 1/28/22
425
kj
Friday 11/10/23
373
kj
Friday 12/10/21
365
kj
Thursday 1/28/21
469
kj
Friday 8/13/21
365
kj
Thursday 5/6/21
219
kj
Friday 5/21/21