Shake and Bake
Workouts
Wednesday 3/27/24 @ 10:39 AM
✅
434kj
83rpm
45%
20mph
Sunday 2/14/21 @ 6:23 PM
1kj
0rpm
41%
0mph
Friday 7/31/20 @ 10:36 AM
✅
88kj
83rpm
45%
19mph
Saturday 12/24/22 @ 2:53 PM
77kj
79rpm
42%
17mph
Wednesday 2/9/22 @ 10:25 AM
✅
281kj
88rpm
43%
19mph
Sunday 4/18/21 @ 1:26 PM
163kj
63rpm
46%
15mph
Saturday 2/5/22 @ 10:39 AM
✅
750kj
87rpm
45%
20mph
Sunday 4/4/21 @ 1:15 PM
371kj
64rpm
42%
15mph
Monday 12/13/21 @ 10:19 AM
✅
448kj
84rpm
45%
20mph
Sunday 3/21/21 @ 1:39 PM
183kj
59rpm
41%
13mph
Wednesday 5/5/21 @ 10:32 AM
✅
141kj
71rpm
50%
19mph
Monday 2/15/21 @ 3:4 PM
29kj
67rpm
43%
16mph
Tuesday 4/20/21 @ 10:58 AM
✅
138kj
79rpm
45%
19mph
Thursday 2/18/21 @ 2:43 PM
66kj
36rpm
56%
10mph
Sunday 3/7/21 @ 10:56 AM
✅
56kj
84rpm
36%
16mph
Sunday 4/4/21 @ 2:40 PM
53kj
57rpm
48%
16mph
Tuesday 2/9/21 @ 11:31 AM
✅
236kj
89rpm
40%
18mph
Saturday 2/13/21 @ 2:27 PM
118kj
76rpm
33%
13mph
Monday 4/6/20 @ 10:50 AM
✅
122kj
83rpm
38%
16mph
Sunday 2/7/21 @ 4:21 PM
kj
rpm
%
0mph
Workouts
1
kj
Sunday 2/14/21
163
kj
Sunday 4/18/21
371
kj
Sunday 4/4/21
118
kj
Saturday 2/13/21