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Shake and Bake
bestmeicanb
Winston Salem, NC
4
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
78 π₯
Beat bestmeicanb
Workouts
Next Workouts
Monday 3/27/23 @ 10:31 AM
141
kj
70
rpm
38
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 12:32 PM
β
184
kj
83
rpm
38
%
16
mph
Sunday 8/22/21 @ 12:46 PM
97
kj
64
rpm
41
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/19/21 @ 11:35 AM
β
213
kj
76
rpm
51
%
20
mph
Monday 8/16/21 @ 9:59 AM
166
kj
54
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Olivia Amato
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Monday 8/16/21 @ 9:57 AM
β
440
kj
74
rpm
49
%
20
mph
Thursday 8/12/21 @ 10:21 AM
170
kj
73
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/27/21 @ 11:25 PM
β
293
kj
78
rpm
48
%
20
mph
Sunday 6/6/21 @ 2:42 PM
109
kj
77
rpm
38
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
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Tuesday 6/1/21 @ 11:16 AM
β
193
kj
76
rpm
49
%
20
mph
Thursday 10/29/20 @ 5:30 PM
208
kj
76
rpm
42
%
17
mph
30 min Bon Jovi Ride
Sam Yo
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Sunday 1/10/21 @ 4:7 PM
β
271
kj
88
rpm
43
%
19
mph
Sunday 10/11/20 @ 1:2 PM
199
kj
61
rpm
48
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Thursday 10/15/20 @ 10:59 AM
β
275
kj
65
rpm
53
%
19
mph
Monday 3/16/20 @ 10:0 AM
199
kj
83
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:28 PM
β
281
kj
86
rpm
44
%
19
mph
Saturday 1/18/20 @ 3:41 PM
232
kj
77
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:20 AM
β
264
kj
86
rpm
43
%
19
mph
Friday 11/15/19 @ 10:59 AM
286
kj
72
rpm
42
%
16
mph
45 min Rock Ride
Sam Yo
View Class
Share
Friday 11/15/19 @ 11:0 AM
β
316
kj
78
rpm
41
%
17
mph
Next Workouts
bestmeicanb
Winston Salem, NC
4
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
78 π₯
Beat bestmeicanb
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
141
kj
Monday 3/27/23
β
184
kj
Saturday 3/11/23
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
97
kj
Sunday 8/22/21
β
213
kj
Thursday 8/19/21
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
166
kj
Monday 8/16/21
β
440
kj
Monday 8/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Thursday 8/12/21
β
293
kj
Tuesday 7/27/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
109
kj
Sunday 6/6/21
β
193
kj
Tuesday 6/1/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
208
kj
Thursday 10/29/20
β
271
kj
Sunday 1/10/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
199
kj
Sunday 10/11/20
β
275
kj
Thursday 10/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
199
kj
Monday 3/16/20
β
281
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
232
kj
Saturday 1/18/20
β
264
kj
Friday 1/17/20
45 min Rock Ride
Sam Yo
View Class
Share
286
kj
Friday 11/15/19
β
316
kj
Friday 11/15/19
Next Workouts