Shake and Bake

Workouts

Monday 3/27/23 @ 10:31 AM
141kj
70rpm
38%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 12:32 PM
βœ…
184kj
83rpm
38%
16mph
Sunday 8/22/21 @ 12:46 PM
97kj
64rpm
41%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:35 AM
βœ…
213kj
76rpm
51%
20mph
Monday 8/16/21 @ 9:59 AM
166kj
54rpm
41%
12mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 8/16/21 @ 9:57 AM
βœ…
440kj
74rpm
49%
20mph
Thursday 8/12/21 @ 10:21 AM
170kj
73rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:25 PM
βœ…
293kj
78rpm
48%
20mph
Sunday 6/6/21 @ 2:42 PM
109kj
77rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 11:16 AM
βœ…
193kj
76rpm
49%
20mph
Thursday 10/29/20 @ 5:30 PM
208kj
76rpm
42%
17mph
30 min Bon Jovi Ride
Sam Yo
Sunday 1/10/21 @ 4:7 PM
βœ…
271kj
88rpm
43%
19mph
Sunday 10/11/20 @ 1:2 PM
199kj
61rpm
48%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 10:59 AM
βœ…
275kj
65rpm
53%
19mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
βœ…
281kj
86rpm
44%
19mph
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
264kj
86rpm
43%
19mph
Friday 11/15/19 @ 10:59 AM
286kj
72rpm
42%
16mph
45 min Rock Ride
Sam Yo
Friday 11/15/19 @ 11:0 AM
βœ…
316kj
78rpm
41%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
141 kj
Monday 3/27/23
βœ… 184 kj
Saturday 3/11/23
20 min Spotify Disney Hits Ride
Cody Rigsby
97 kj
Sunday 8/22/21
βœ… 213 kj
Thursday 8/19/21
45 min Intervals & Arms Ride
Olivia Amato
166 kj
Monday 8/16/21
βœ… 440 kj
Monday 8/16/21
30 min Pop Ride
Cody Rigsby
170 kj
Thursday 8/12/21
βœ… 293 kj
Tuesday 7/27/21
20 min Mood Ride: Happy
Cody Rigsby
109 kj
Sunday 6/6/21
βœ… 193 kj
Tuesday 6/1/21
30 min Bon Jovi Ride
Sam Yo
208 kj
Thursday 10/29/20
βœ… 271 kj
Sunday 1/10/21
30 min World Mental Health Day Ride
Kendall Toole
199 kj
Sunday 10/11/20
βœ… 275 kj
Thursday 10/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
199 kj
Monday 3/16/20
βœ… 281 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
232 kj
Saturday 1/18/20
βœ… 264 kj
Friday 1/17/20
45 min Rock Ride
Sam Yo
286 kj
Friday 11/15/19
βœ… 316 kj
Friday 11/15/19