Shake and Bake
Workouts
Saturday 2/20/21 @ 8:56 PM
✅
216kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Tuesday 8/4/20 @ 1:46 PM
✅
245kj
77rpm
45%
18mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Monday 9/16/19 @ 10:0 AM
✅
348kj
76rpm
45%
18mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Saturday 7/27/19 @ 2:4 PM
✅
188kj
54rpm
46%
13mph
Saturday 7/27/19 @ 6:45 PM
156kj
74rpm
38%
15mph
Sunday 7/21/19 @ 6:11 PM
✅
248kj
79rpm
45%
18mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
Friday 7/5/19 @ 4:49 PM
✅
373kj
80rpm
45%
18mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Monday 6/3/19 @ 10:6 AM
✅
150kj
49rpm
41%
11mph
Tuesday 6/4/19 @ 10:5 AM
122kj
61rpm
35%
12mph
Saturday 5/11/19 @ 12:33 PM
✅
239kj
78rpm
44%
18mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Tuesday 4/9/19 @ 9:55 AM
✅
351kj
75rpm
45%
18mph
Tuesday 4/9/19 @ 9:56 AM
228kj
69rpm
39%
14mph
Wednesday 3/6/19 @ 11:17 AM
✅
188kj
71rpm
43%
16mph
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph
Workouts
156
kj
Saturday 7/27/19
172
kj
Thursday 5/9/19
273
kj
Thursday 7/4/19
122
kj
Tuesday 6/4/19