Shake and Bake
Workouts
Friday 4/24/20 @ 11:12 AM
295kj
85rpm
38%
17mph
Tuesday 2/9/21 @ 11:29 PM
✅
360kj
86rpm
41%
18mph
Thursday 3/12/20 @ 10:0 AM
170kj
48rpm
41%
10mph
Tuesday 11/16/21 @ 12:43 AM
✅
365kj
83rpm
42%
18mph
Sunday 8/22/21 @ 12:46 PM
97kj
64rpm
41%
14mph
Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
Thursday 10/29/20 @ 5:30 PM
208kj
76rpm
42%
17mph
Friday 10/30/20 @ 6:9 PM
✅
268kj
81rpm
45%
19mph
Sunday 10/11/20 @ 1:2 PM
199kj
61rpm
48%
16mph
Tuesday 10/27/20 @ 9:3 PM
✅
252kj
68rpm
50%
18mph
Friday 7/10/20 @ 6:17 PM
144kj
80rpm
33%
14mph
Thursday 10/15/20 @ 9:27 PM
✅
186kj
81rpm
39%
16mph
Thursday 9/26/19 @ 9:59 AM
298kj
81rpm
40%
17mph
Sunday 8/30/20 @ 7:19 PM
✅
380kj
83rpm
43%
19mph
Tuesday 8/4/20 @ 1:46 PM
245kj
77rpm
45%
18mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Workouts
295
kj
Friday 4/24/20
170
kj
Thursday 3/12/20
97
kj
Sunday 8/22/21
199
kj
Sunday 10/11/20
144
kj
Friday 7/10/20
199
kj
Monday 3/16/20