Shake and Bake
Workouts
Sunday 3/26/23 @ 1:58 PM
✅
183kj
70rpm
42%
16mph
Tuesday 4/11/23 @ 12:5 PM
143kj
61rpm
42%
14mph
Monday 3/27/23 @ 10:31 AM
✅
141kj
70rpm
38%
14mph
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
Sunday 6/6/21 @ 2:42 PM
✅
109kj
77rpm
38%
15mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Tuesday 8/4/20 @ 1:46 PM
✅
245kj
77rpm
45%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Tuesday 7/28/20 @ 5:1 PM
355kj
74rpm
46%
18mph
Wednesday 7/29/20 @ 12:7 PM
✅
362kj
67rpm
50%
18mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Friday 2/21/20 @ 12:0 PM
293kj
71rpm
43%
16mph
Friday 2/21/20 @ 11:56 AM
✅
343kj
71rpm
47%
18mph
Saturday 12/7/19 @ 1:56 PM
✅
366kj
76rpm
46%
18mph
Saturday 12/7/19 @ 1:59 PM
246kj
69rpm
42%
15mph
Wednesday 7/3/19 @ 1:23 PM
✅
166kj
63rpm
41%
14mph
Tuesday 10/1/19 @ 12:35 PM
139kj
51rpm
44%
12mph
Wednesday 7/24/19 @ 1:45 PM
✅
142kj
80rpm
42%
17mph
Saturday 7/27/19 @ 12:54 PM
109kj
69rpm
40%
15mph
Workouts
115
kj
Monday 3/13/23
199
kj
Monday 3/16/20
109
kj
Saturday 7/27/19