Shake and Bake
Workouts
Wednesday 4/13/22 @ 9:46 PM
160kj
70rpm
41%
15mph
Thursday 4/14/22 @ 1:27 AM
✅
321kj
76rpm
49%
20mph
Wednesday 5/12/21 @ 9:43 AM
151kj
67rpm
40%
14mph
Saturday 4/10/21 @ 6:3 PM
✅
295kj
68rpm
52%
19mph
Saturday 5/1/21 @ 1:13 PM
146kj
68rpm
39%
14mph
Tuesday 3/23/21 @ 11:26 PM
✅
403kj
74rpm
56%
22mph
Saturday 4/17/21 @ 4:54 PM
159kj
75rpm
39%
15mph
Wednesday 9/2/20 @ 5:43 PM
✅
551kj
72rpm
67%
25mph
Monday 7/20/20 @ 10:13 PM
212kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Friday 7/3/20 @ 5:11 PM
283kj
74rpm
42%
16mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Saturday 6/20/20 @ 12:9 PM
254kj
72rpm
40%
15mph
Thursday 4/2/20 @ 3:56 PM
✅
709kj
78rpm
58%
23mph
Monday 4/13/20 @ 10:11 PM
145kj
64rpm
41%
14mph
Friday 4/17/20 @ 1:31 AM
✅
478kj
80rpm
58%
24mph
Monday 3/30/20 @ 10:4 PM
103kj
75rpm
38%
15mph
Thursday 3/19/20 @ 3:5 PM
✅
325kj
79rpm
59%
24mph
Monday 3/16/20 @ 9:27 PM
139kj
79rpm
35%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Workouts
212
kj
Monday 7/20/20
283
kj
Friday 7/3/20
139
kj
Monday 3/16/20