Shake and Bake
Workouts
Saturday 12/10/22 @ 10:29 PM
✅
167kj
71rpm
41%
15mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 5/9/22 @ 10:26 AM
✅
163kj
73rpm
39%
15mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 2:15 PM
✅
171kj
74rpm
39%
15mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Friday 2/18/22 @ 10:23 PM
163kj
77rpm
38%
15mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 10:56 PM
✅
168kj
73rpm
40%
15mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:57 PM
✅
94kj
77rpm
36%
14mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 10:48 PM
✅
148kj
74rpm
38%
15mph
Thursday 11/18/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 10:13 PM
✅
212kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:27 PM
✅
139kj
79rpm
35%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 9:16 AM
✅
161kj
76rpm
39%
15mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph