Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 3:47 PM
207kj
71rpm
46%
18mph
Saturday 12/30/23 @ 1:58 PM
✅
324kj
73rpm
53%
21mph
Sunday 12/13/20 @ 6:28 PM
389kj
77rpm
46%
19mph
Saturday 12/23/23 @ 4:5 PM
✅
478kj
85rpm
46%
20mph
Saturday 1/21/23 @ 12:55 PM
379kj
86rpm
37%
17mph
Friday 10/6/23 @ 1:22 PM
✅
680kj
85rpm
47%
21mph
Monday 9/25/23 @ 4:4 PM
91kj
77rpm
39%
16mph
Tuesday 9/19/23 @ 6:37 PM
✅
153kj
80rpm
47%
20mph
Friday 3/10/23 @ 4:56 PM
241kj
73rpm
46%
18mph
Saturday 3/11/23 @ 2:29 PM
✅
273kj
69rpm
52%
19mph
Wednesday 12/28/22 @ 5:0 PM
245kj
78rpm
44%
18mph
Wednesday 12/28/22 @ 5:0 PM
✅
316kj
68rpm
54%
20mph
Friday 7/29/22 @ 9:43 PM
266kj
84rpm
44%
19mph
Friday 7/29/22 @ 9:41 PM
✅
364kj
75rpm
54%
21mph
Sunday 5/1/22 @ 1:28 PM
335kj
71rpm
46%
18mph
Sunday 5/1/22 @ 1:23 PM
✅
418kj
78rpm
47%
19mph
Wednesday 8/18/21 @ 12:0 PM
242kj
84rpm
42%
18mph
Tuesday 9/21/21 @ 3:13 PM
✅
268kj
87rpm
42%
19mph
Friday 7/2/21 @ 8:4 PM
75kj
77rpm
37%
15mph
Saturday 9/18/21 @ 3:4 PM
✅
163kj
79rpm
50%
20mph
besteveryet
IG|BestEverYet2.0
8
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
92
🔥
Workouts
207
kj
Sunday 12/31/23
389
kj
Sunday 12/13/20
241
kj
Friday 3/10/23
245
kj
Wednesday 12/28/22
242
kj
Wednesday 8/18/21
75
kj
Friday 7/2/21