Shake and Bake
Workouts
Wednesday 11/11/20 @ 8:29 PM
✅
109kj
82rpm
41%
18mph
Saturday 9/19/20 @ 5:14 PM
101kj
83rpm
39%
17mph
Tuesday 10/18/22 @ 2:30 PM
✅
122kj
82rpm
43%
18mph
Monday 6/21/21 @ 2:17 PM
101kj
82rpm
40%
17mph
Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
Wednesday 9/1/21 @ 1:59 PM
141kj
80rpm
42%
17mph
Tuesday 11/3/20 @ 7:30 PM
✅
207kj
88rpm
39%
17mph
Saturday 3/6/21 @ 4:22 PM
186kj
90rpm
36%
16mph
Friday 3/13/20 @ 7:54 PM
✅
332kj
82rpm
42%
18mph
Tuesday 3/2/21 @ 5:7 PM
274kj
84rpm
37%
16mph
Monday 8/24/20 @ 3:28 PM
✅
263kj
76rpm
47%
19mph
Friday 10/30/20 @ 4:48 PM
200kj
76rpm
41%
16mph
Friday 10/16/20 @ 1:42 PM
✅
271kj
75rpm
48%
19mph
Sunday 10/11/20 @ 6:14 PM
217kj
69rpm
46%
17mph
Tuesday 11/5/19 @ 2:55 PM
✅
356kj
82rpm
43%
18mph
Monday 8/31/20 @ 3:37 PM
302kj
87rpm
38%
17mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Friday 8/7/20 @ 4:38 PM
230kj
77rpm
45%
18mph
Wednesday 4/15/20 @ 7:51 PM
✅
173kj
78rpm
46%
19mph
Friday 5/1/20 @ 5:1 PM
143kj
78rpm
43%
17mph
Workouts
101
kj
Saturday 9/19/20
141
kj
Wednesday 9/1/21
186
kj
Saturday 3/6/21
274
kj
Tuesday 3/2/21
200
kj
Friday 10/30/20
217
kj
Sunday 10/11/20