Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 4:40 PM
204kj
72rpm
44%
17mph
Saturday 12/31/22 @ 7:14 PM
✅
224kj
77rpm
47%
18mph
Friday 12/6/19 @ 11:51 AM
✅
136kj
77rpm
47%
19mph
Monday 5/30/22 @ 9:35 PM
116kj
77rpm
45%
18mph
Saturday 4/30/22 @ 1:7 PM
147kj
76rpm
44%
18mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Friday 7/16/21 @ 1:53 PM
248kj
84rpm
43%
18mph
Tuesday 7/13/21 @ 5:26 PM
✅
336kj
78rpm
51%
21mph
Thursday 3/25/21 @ 5:26 PM
251kj
81rpm
45%
19mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Saturday 11/28/20 @ 2:27 PM
351kj
82rpm
43%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Wednesday 5/13/20 @ 3:56 PM
266kj
67rpm
52%
19mph
Wednesday 5/13/20 @ 3:55 PM
✅
298kj
73rpm
51%
20mph
Tuesday 4/14/20 @ 7:13 PM
392kj
77rpm
47%
19mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Monday 3/16/20 @ 8:40 PM
244kj
82rpm
44%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Sunday 12/8/19 @ 8:41 PM
✅
380kj
78rpm
46%
19mph
Monday 12/9/19 @ 6:47 PM
259kj
68rpm
44%
16mph
besteveryet
IG|BestEverYet2.0
54
VS
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
137
🔥
Workouts
204
kj
Saturday 12/31/22
116
kj
Monday 5/30/22
147
kj
Saturday 4/30/22
266
kj
Wednesday 5/13/20