Shake and Bake
Workouts
Friday 7/16/21 @ 1:53 PM
248kj
84rpm
43%
18mph
Wednesday 7/14/21 @ 1:50 AM
✅
496kj
101rpm
50%
24mph
Saturday 3/27/21 @ 1:4 PM
95kj
82rpm
46%
19mph
Sunday 1/17/21 @ 4:2 PM
✅
215kj
107rpm
53%
26mph
Friday 3/13/20 @ 7:54 PM
✅
332kj
82rpm
42%
18mph
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0mph
Friday 12/6/19 @ 11:51 AM
136kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Saturday 11/28/20 @ 2:27 PM
✅
351kj
82rpm
43%
18mph
Thursday 11/26/20 @ 5:38 PM
330kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 2:55 PM
✅
356kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 12:59 AM
320kj
0rpm
0%
0mph
Wednesday 7/29/20 @ 4:43 PM
192kj
86rpm
45%
20mph
Sunday 12/22/19 @ 11:48 PM
✅
321kj
91rpm
53%
24mph
Saturday 10/19/19 @ 5:55 PM
✅
473kj
80rpm
43%
18mph
Friday 5/22/20 @ 9:42 PM
450kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 3:56 PM
✅
266kj
67rpm
52%
19mph
Wednesday 5/13/20 @ 4:6 PM
115kj
0rpm
0%
0mph
Sunday 4/19/20 @ 6:50 PM
69kj
79rpm
41%
17mph
Monday 1/13/20 @ 2:38 AM
✅
88kj
83rpm
44%
19mph
Workouts
248
kj
Friday 7/16/21
136
kj
Friday 12/6/19
330
kj
Thursday 11/26/20
115
kj
Wednesday 5/13/20