Shake and Bake
Workouts
Saturday 12/5/20 @ 4:2 PM
✅
286kj
82rpm
46%
20mph
Friday 6/12/20 @ 5:16 PM
187kj
82rpm
39%
17mph
Tuesday 11/3/20 @ 7:30 PM
✅
207kj
88rpm
39%
17mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Friday 12/6/19 @ 11:51 AM
✅
136kj
77rpm
47%
19mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Friday 9/11/20 @ 6:5 PM
✅
482kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Friday 3/13/20 @ 7:54 PM
✅
332kj
82rpm
42%
18mph
Thursday 6/25/20 @ 3:52 PM
308kj
89rpm
38%
17mph
Wednesday 5/13/20 @ 3:56 PM
✅
266kj
67rpm
52%
19mph
Wednesday 5/13/20 @ 3:56 PM
213kj
66rpm
47%
17mph
Monday 4/29/19 @ 1:54 PM
✅
167kj
81rpm
44%
18mph
Saturday 6/8/19 @ 7:4 PM
132kj
79rpm
41%
17mph
Tuesday 5/7/19 @ 9:0 PM
✅
287kj
62rpm
45%
14mph
Wednesday 5/15/19 @ 4:9 PM
252kj
71rpm
41%
16mph
Sunday 3/31/19 @ 2:27 PM
✅
138kj
81rpm
41%
17mph
Saturday 3/30/19 @ 3:57 PM
111kj
84rpm
36%
16mph
Workouts
173
kj
Saturday 10/31/20
106
kj
Friday 6/5/20
393
kj
Tuesday 9/15/20
308
kj
Thursday 6/25/20
213
kj
Wednesday 5/13/20