Shake and Bake
Workouts
Saturday 4/22/23 @ 12:48 PM
✅
70kj
77rpm
42%
17mph
Monday 5/8/23 @ 2:24 AM
57kj
73rpm
40%
16mph
Friday 3/13/20 @ 7:54 PM
✅
332kj
82rpm
42%
18mph
Saturday 3/13/21 @ 5:39 PM
310kj
66rpm
48%
17mph
Tuesday 11/3/20 @ 7:30 PM
✅
207kj
88rpm
39%
17mph
Wednesday 8/26/20 @ 10:53 PM
151kj
87rpm
34%
15mph
Sunday 10/11/20 @ 4:51 PM
✅
169kj
77rpm
46%
19mph
Saturday 5/30/20 @ 3:14 PM
129kj
73rpm
43%
17mph
Sunday 10/4/20 @ 7:41 PM
✅
130kj
81rpm
45%
19mph
Thursday 6/4/20 @ 2:41 PM
81kj
76rpm
38%
16mph
Friday 12/6/19 @ 11:51 AM
✅
136kj
77rpm
47%
19mph
Thursday 6/4/20 @ 1:10 PM
123kj
69rpm
49%
18mph
Tuesday 11/5/19 @ 2:55 PM
✅
356kj
82rpm
43%
18mph
Monday 8/31/20 @ 4:43 PM
321kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 8:1 PM
✅
281kj
82rpm
46%
19mph
Wednesday 5/27/20 @ 11:22 PM
244kj
78rpm
45%
18mph
Sunday 4/19/20 @ 6:50 PM
✅
69kj
79rpm
41%
17mph
Thursday 5/7/20 @ 2:0 PM
61kj
76rpm
40%
16mph
Saturday 4/11/20 @ 6:17 PM
✅
66kj
81rpm
40%
17mph
Saturday 4/11/20 @ 6:17 PM
53kj
76rpm
38%
15mph
Workouts
310
kj
Saturday 3/13/21
151
kj
Wednesday 8/26/20
123
kj
Thursday 6/4/20
244
kj
Wednesday 5/27/20